Changes in the Workplace Essay

I believe the excogitate environments enkindle be positive or negative on the psychology rise upness and workplace. The work environment has many properties that rouse guess both psychological and physiologic well-being, which is important to understand those aspects of work environments as well as identifying psychosocial characteristics of the workplace, which idler disturb his or her wellness. The first step is to hold a psychologicall(a)y workplace, which takes commitment and m to develop a strategy to feeling changes at the workplaces to improve the wellness of all employees. For example the choices that each person shops and how the single treats his or her bodies not only affects the one-on-one wellness but also the various(prenominal) cordial health, which send away be carried over to the workplace causing unwanted stress. too lack of sleep making it unenviable to concentrate, irritated with the employees, and unable to do his or her daily tasks that th e job requires, which can make the workplace more difficult.Unhealthy aliment can make the soul inauspicious and unable to complete the job thats involve to be done, as well as mental stress that can cause more health problems. Studies on relationships between health and psychology has go more establish in new-fashioned years because researchers have renderd insight into how an individuals psychology and health. Such as the individual personalities, personal relationships, and the individual mental and biological processes are all element in relation to health psychology, which needs to be considered when trying to maintain or to balance his or her health, is to find the pose balance of treatment choices, much(prenominal) as circumstances or opposite choice that whitethorn be adding to the cause of corporeal health issues. I believe that life-style choices that can affect psychology and health in the workplace can be ridiculous nutriment. For example When an individua l chooses to edit breakfast in the morning can have a difficult metre concentrating, or become irritable.The individual may also develop physiological symptoms such as headache, dizziness, or nauseas. When the individual becomes irritable, this can lead to lack of communication with other employees as well as qualifying of production on everyones schedule. I also believe when making poor choices can develop problems that can affect the workplace, also leads to psychological, behavioral, and physical difficulties. To enhance health and prevent illness is to improve his or her allover health, even if the changes are minor it can make a galactic difference by enhancing his or her health and to prevent illness.For example having well-balance meals that includes breakfast and a healthy diet can provide energy, which will also lower the jeopardize of certain disease, such as diabetes, centre disease, cancer, and hypertension. To maintaining a healthy body, and a health weight, is t o have a healthy diet and physical activity to decrease the put on the line for cardiovascular disease, and reducing the heart rate. However, pickings care of our body is a whopping step toward emotional and mental health because the mind and the body are associate to each other, and when the individual improves his or her physical health, well the individual will go through greater mental and emotional well-being (Lifestyle to enhance Health and Prevent Illness).